So my girl Tami, out in New Hampshire ran a half marathon today in Portsmouth, NH in the rain and snow. 2 hours 11 minutes is all it took her, faster than her last half marathon even with all the adverse weather conditions. What a woman!
I decided last night to honor her accomplishment today by trying to run/walk 13 miles myself. I made it to 10 miles today and I think I'm gonna call it a night and do the final three tomorrow.
During my first run this morning it was a little hard to get going, but then it felt great. I got to the 3 mile point when I needed to go upstairs and make pancakes for my boys and I felt like a million bucks. I only walked last week instead of any running and my body missed it!
During the run I restarted listening to the Daily Audio Bible podcasts that I stopped sometime last year. It was very enjoyable.
On my second run which I ran at 11:30, I listened to more Daily Audio Bible and actually ran a little faster, finishing up at 7 miles total for the morning in 1.5 hours. Not a fast pace but then I'm not a fast runner, just a happy jogger/walker!
On my third run at 7pm I walked a great deal more, still getting in three more miles and watching some tech podcasts the first half of the time and then switching to a new interval training podcast with electronic music. The intervals are helpful because they break up the time and it seems to go faster.
Now I'm curled up in the easy chair and just don't think I'm gonna get those final three miles in. Its okay though, I thought it might take me two days and I think it will be a lovely way to start out the morning, then shower and go to erin's card appointment.
I enjoyed today so much I'm seriously thinking of changing my training schedule. Run two intervals of 3 miles each on Sunday, one on Monday, and then two again on Thursday. Tuesday is cleaning which is plenty of a workout and then the rest of the week can just be walks and whatever comes naturally with our schedule.